The holidays are coming up and it is such a beautiful time for spending time with the family. As short a break as it may be, Christmas and New Year’s is a real fun time for just chilling with the hubby and kids. One of the best parts of the holidays is the food that will be consumed. Christmas offers a beautiful feast both on Christmas Eve and on Christmas Day. New Year’s often calls for a holiday at some exotic location or even snuggled up at home, close by the heater with lots of food on hand relaxing together. What’s also nice about the holidays is that you can feel guiltless about consuming all the food you do. You’ve worked hard this year and deserve to treat yourself. Anyway, now you have a secret weapon to take out after the holidays and combat any fat you have gained and it all lies in the hands of a wonderful supplement called Garcinia Cambogia.
What Is Garcinia Cambogia
With such an exotic name one wonders where exactly does this product come from? Garcinia Cambogia is a tropical species native to Indonesia. It is also grown in India as well as Sri Lanka, Malaysia, and parts of Africa. The actual fruit resembles a small pumpkin and its color is green to pale yellow and is the size of a tomato but is able to grow to the size of a grapefruit.
What It Does To The Body
This magic plant helps speed up weight loss by reducing appetite and boosting exercise endurance. Apparently it increases levels of serotonin (the feel good neurotransmitter) making you feel great. Through this, your mood may lift and this will affect stress-related eating which is associated with low moods. It also burns fat and increases metabolism.
How To Lose Weight Faster
Besides taking Garcinia Cambogia to lose unwanted pounds you should also incorporate a healthy intake of fluids during the day consisting of water and herbal teas. There are tons of green tea mixes out there and that will help speed up your metabolism as well. It will also help to minimize your intake of refined carbohydrates and sugars which only thwart your weight loss goals. Try adding more protein and dark, green leafy vegetables to your diet. Adding a bit of extra exercise to your everyday routine will also really help.
Don’t like exercise? Blast your favorite songs and clean the house for an hour - multitask while losing weight.
Lose Weight & Feel Sexier
Having a baby can take its toll on the body. We are not all supermodels or celebrities who can afford to pay a personal trainer or chef to help us put our bodies back into shape. With Garcinia Cambogia you can start to look and feel sexier again giving you the inner confidence you sometimes need just to feel great.
The food/weight loss battle is something all of us struggle with at one point or another in our lifetimes. At least we know that this time round we will have our Garcinia Cambogia in tow to help us all the way through!