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Omega-3 Premium Review

It may seem odd to think about the long-term health of your baby while still pregnant but it is exactly the right time to do so. Prenatal vitamins are essential for this task. You might want to consider also taking an omega-3 supplement as well. Below is a detailed review of why we think this is important and also which brand we chose as the most reliable and effective.

What is Omega-3?

Omega-3 fatty acids are considered essential to overall human health. The connection between omega-3s and health was first identified by scientists in the 1970s, when they observed that the Inuit populations in Greenland had a reduced rate of heart disease, rheumatoid arthritis, and other diseases, despite the fact that they ate a high-fat and high-cholesterol diet.

Today, it is widely accepted that omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease and stroke, reducing triglycerides, lowering blood pressure, among many other ailments and diseases. In fact, an omega-3 deficiency has been linked to over 50 diseases and to a staggering 96,000 preventable deaths per year.

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Omega-3 comes from both animal and plant sources. The primary animal sources are krill oil and fish oil. The primary plant sources are flaxseed, chia, and hemp. Omega-3s derived from fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) which are considered the richest sources of omega-3 fatty acids. More than 30,000 studies have been published on the health benefits of EPA and DHA.

The benefits of omega-3 derived from fish oil include decreasing the risk of heart disease and stroke while also helping reduce symptoms of depression, dementia, Alzheimer's disease, hypertension, attention deficit hyperactivity disorder (ADHD), joint pain, arthritis, chronic skin ailments, controlling inflammation in the joints, the bloodstream, and the tissues, maintaining cognitive functions and optimizing the ultimate brain performance.

Supplementation is needed because few people regularly eat salmon, herring, mackerel, and sardines which are the main dietary sources for omega-3s. Studies have shown that approximately 95% of Americans are dangerously low in omega-3s.

Omega-3s, Pregnancy, and Postpartum

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Omega-3s derived fish oil should be included in a woman's daily supplement regimen before and during her entire pregnancy. We also advise that it should be taken while breastfeeding. DHA is particularly important throughout pregnancy and during the early stages of development in a baby's and infant's life. DHA ensures optimal fetal brain, eye, immune and nervous system development. DHA decreases throughout pregnancy in the mother as it is transferred to the fetus. So, it is important to replenish it.

It is a good idea for women to start taking omega-3 at least six months prior to conception in order to store this important essential fat. It is especially important if you have had or are considering having multiple pregnancies, which can severely deplete the mother's already stored omega-3s.

Omega-3 Premium Review: The Chosen Brand

We scouted the aisles of natural-food stores and the Internet to review over 500 products. The one we have chosen to recommend is Omega-3 Premium. We found it to be the best out of all the products we reviewed for a multitude of reasons.

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  • Omega-3 Premium is 100% natural and contains only the highest quality pharmaceutical grade fish oil that only comes from deep ocean waters. Omega-3 Premium adheres to the US Pharmacopeia's standards for quality and purity and is third party tested.
  • Omega-3 Premium comes in easily digestible liquid softgel capsules for the quickest delivery of nutrients and absorption. These are easy to swallow and glide through your system without causing any obstructions.
  • Omega-3 Premium contains EPA and DHA which is crucial during pregnancy. They also lower the levels of triglycerides, as well as, slows down the hardening of arteries, if left untreated may lead to heart attacks or strokes.
  • Heavy metals, dioxins, polychlorinated biphenyls (PCBs), antibiotics, and pesticides can be found in some fish so many women avoid eating fish when they need to the most. Also, some women have an aversion to fish while they are pregnant. Dietary supplements composed of synthetically produced omega-3 may contain mercury and pesticide residues in its products and not be as effective as pure omega-3. Omega-3 Premium is 100% pure and is free of heavy metals, PCBs or other industrial contaminants and pollutants.
  • Omega-3 Premium contains 100% pure pharmaceutical grade deep ocean omega-3 oil that has 800mgs of EPA and 600mgs of DHA. It provides a 1500mg (750mg capsules, 2 times) daily serving which is the recommended dosage found to be effective in clinical studies.
  • Omega-3 Premium reduces inflammation and provides much-needed relief from joint and muscle pain, which is a common complaint among pregnant women. Omega-3 Premium also reduces the risk of high blood pressure and improves general cardiovascular health by reducing the risk of cardiac attacks.
  • The manufacturer of Omega-3 Premium offers a rock-solid 90-day money back guarantee when purchased online. This is more than ample time to ascertain if taking their Omega-3 supplement will work for you. If you do want to return your purchase for whatever reason, there is a no-fuss return policy for all the bottles you ordered online (both used and unused), excluding shipping and handling costs.
  • Omega-3 Premium has been known to boost cognitive function, accelerate brain development and slow down mental decline. So no more baby brain fog!!
  • Omega-3s are considered generally safe. The U.S. Food and Drug Administration (FDA) has ruled that the use of EPA and DHA, the primary omega-3 fatty acids found in fish, as dietary supplements are safe and lawful during pregnancy and breastfeeding.
  • The manufacturer of Omega-3 Premium implements the highest quality assurance measures in the industry. This is admirable since most supplements are not regulated and do not follow any type of QA. Most companies avoid this process because it is costly and laborious. External organizations test and monitor the production facilities of Omega-3 Premium, which are proudly located in the USA and are FDA recognized, and cGMP approved.

A quality supplement that contains omega-3 derived from only natural ingredients should not cause any kind of negative reaction. However, some people who take aspirin or blood thinners on a regular basis may have a greater risk of bleeding and some may experience such side effects as fishy burps, fishy breath or a fishy taste in their mouth, upset stomach, nausea, or loose stools. Omega-3 Premium only includes high-quality omega-3s derived from the purest of sources, it does not produce any side effects or any unpleasant fishy aftertaste.

Omega-3 Premium Review - Final Word

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We have just listed only 10 of the many advantages of taking 100% pure pharmaceutical grade deep ocean omega-3 oil, Omega-3 Premium as opposed to other synthetically produced supplements. Omega-3 Premium has the right amount and based on the many positive reviews we found, is highly effective and fast acting. So for the sake of your health and that of your baby, you may want to consider taking Omega-3 Premium as part of your supplementation regimen (always check with your doctor first).

Researched and written by experts, brought to you by our team at Mommy Authority.

A proud writer from New Orleans, Tifanny has worked with children most of her career. From au pairing during her college days to volunteering in women's outreach groups, Tifanny is a proud and passionate advocate when it comes to Motherhood.