As a mom, it is very important to keep our brains and bodies healthy. Pregnancy and looking after small children can take its toll, so it is crucial to find ways to take care of ourselves and make sure our bodies are getting the necessary nutrients that are most beneficial for our overall health.
One well-known herb that has been found to provide a host of nutritional benefits is turmeric. Turmeric is very common in Indian cuisine to give curry its flavor and color. Turmeric contains curcumin which has been proven to lower two enzymes in the body associated with inflammation. Curcumin is also a very powerful antioxidant which protects the cells in the body from being damaged by free radicals. (1) Turmeric has been used in India for thousands of years for its medicinal properties which science is now catching on to.
Benefits of Turmeric Curcumin
The medicinal properties of turmeric are called curcuminoids, and the most important of these is called curcumin. This is what gives turmeric its antioxidant and anti-inflammatory properties. (2) Other benefits of turmeric include:
- Anticoagulant - It stops platelets from clumping together to form blood clots.
- Antidepressant - Turmeric is known to manage symptoms of depression. One study found it to be just as effective at managing depression as Prozac.
- Manages Arthritis - This is due to its anti-inflammatory and pain reducing properties.
- Improves Gastrointestinal Problems - Turmeric has been shown to manage inflammatory bowel disease such as IBS and Crohn’s disease. (3)
- Improve Brain Function - Turmeric can increase levels of the brain hormone Brain-Derived Neurotrophic Factor (BDNF) which can increase the number of connections neurons can form. It also reduces the risk of brain disorders such as depression and Alzheimer’s disease which are linked to a reduction in this hormone.
- Reduces Risk of Heart Disease - Curcumin is thought to improve the lining of the blood vessels which helps to regulate blood pressure, blood clotting and other factors linked to heart disease. (2)
Despite these many health benefits of curcumin, the actual levels of curcumin found in the turmeric in your food is not high enough to provide actual results. Therefore, if you want to benefit from the full effects of turmeric, then you will need to take a supplement that contains significant amounts of curcumin. And because curcumin is not easily absorbed by the body, it is also important to find a supplement that contains piperine, which is found in black pepper and enhances the absorption of curcumin by about 2000%. (2)
Choosing a Turmeric Supplement
As we have seen, there are many benefits of taking a turmeric-based supplement. However, there are so many of these types of supplements on the market, how will you know which is a good supplement to choose? First, you should look at the ingredients and make sure that it contains a high amount of curcuminoids as this is what gives turmeric its many health benefits. The ingredients should also contain black pepper extract (piperine).
The product should also be a pure supplement without any added ingredients, be manufactured in a facility that is cGMP certified, and follow the standards of the US Pharmacopeia. The following review is for a product that we have found to meet these criteria called Turmeric Curcumin Premium.
What Makes Turmeric Curcumin Premium Stand Out?
Turmeric Curcumin Premium is a product that meets the aforementioned requirements for an effective product. It contains 1000mg of pure turmeric extract standardized to contain 95% curcuminoids, which is the optimal concentration to produce significant results. It also contains 20 mg of BioPerine which is a piperine extract to help the body absorb the turmeric extract. The formulation for this product is what was discovered in clinical studies to be effective, and the links to these studies are found on the manufacturer’s website.
Turmeric Curcumin Premium is easily available to buy online either directly from the manufacturer or from Amazon. The manufacturer provides some attractive purchasing options to help you buy in bulk and save money. The great thing about this manufacturer is that they will never trick you and put you on any auto-ship programs, so you are in full control of your purchases. You can buy one bottle, which is a one-month supply, for $48. The different purchasing packages range from three bottles for $91 to six bottles for $138. This six-bottle package works out to only $23 per bottle.
Turmeric Curcumin Premium also comes backed with a 90-day money back guarantee.
The condition that makes this guarantee stand out compared to other products is that you are able to return both open and closed bottles for a full refund if you are not happy with it.
Conclusion of Our Turmeric Curcumin Premium Review
Turmeric can offer many health benefits when taken in supplement form and at the right dosage. Based on our research, Turmeric Curcumin Premium seems to be a good product to take as it meets all the requirements for an effective product. It contains the necessary ingredients and at the correct dosage. It is also manufactured according to the correct standards. The manufacturer is also very open and honest about their product, providing you with all the facts, they do not try to trick you into making a purchase. And to top it off, they offer a great 90-day money-back guarantee which allows you to try the product risk-free. This shows a manufacturer who is confident in their product. And if they are confident, then we are too.